NEW CLASS: ALL LEVELS VINYASA

Thursdays @ 12 PM

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invest in your relationship with yourself

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

 
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improve your relationship with others

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

“The highest form of spiritual practice is self-observation without judgment”

—Swami Kripalu

reach out today for your FREE consultation!